How Many Times A DAY…are YOU Doing This? And…maybe You Should Stop…?
Your snooze alarm…is this YOU?
Also…here is why you might stop hitting that snooze and just reset your alarm…?
The problem with snoozing your alarm clock is that the fragmented sleep it brings isn’t just without benefit, it might actually affect the rest of your day. The 10 more minutes of sleep you’re granting yourself over and over and over isn’t productive sleep.
~Tymo
